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How many calories do yo burn while 1 hour and 26 minutes of Running ?
Calories burned: | 189,436 |
Total duration: | 7286 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 7286 minutes of Running 10 km/h
- 7286 minutes of Mountain Biking
- 7286 minutes of Rowing
- 7286 minutes of Walking: moderate pace
7286 minutes of regularly doing Running will not only help you burn 189,436 calories but also raise your Metabolic Rate up to 192,402 kcal if you are a man and 191,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 189436 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7574 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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