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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 163,822 |
Total duration: | 7281 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7281 minutes of Running 10 km/h
- 7281 minutes of Hiking
- 7281 minutes of Rock Climbing
- 7281 minutes of Rowing
7281 minutes of regularly doing Running will not only help you burn 163,822 calories but also raise your Metabolic Rate up to 166,788 kcal if you are a man and 166,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 163822 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6550 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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