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How many calories do yo burn while 11 hours and 32 minutes of Running ?
Calories burned: | 13,667 |
Total duration: | 692 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 692 minutes of Running 10 km/h
- 692 minutes of Rollerblading
- 692 minutes of Swimming
- 692 minutes of Walking: moderate pace
692 minutes of regularly doing Running will not only help you burn 13,667 calories but also raise your Metabolic Rate up to 16,633 kcal if you are a man and 16,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13667 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 546 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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