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How many calories do yo burn while 3 hours and 44 minutes of Running ?
Calories burned: | 148,104 |
Total duration: | 5984 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5984 minutes of Running 10 km/h
- 5984 minutes of Rock Climbing
- 5984 minutes of Rowing machine training
- 5984 minutes of Swimming
5984 minutes of regularly doing Running will not only help you burn 148,104 calories but also raise your Metabolic Rate up to 151,070 kcal if you are a man and 150,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 148104 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5922 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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