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How many calories do yo burn while 8 hours and 51 minutes of Running ?
Calories burned: | 13,275 |
Total duration: | 531 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 531 minutes of Running 10 km/h
- 531 minutes of Jogging
- 531 minutes of Rowing
- 531 minutes of Swimming
531 minutes of regularly doing Running will not only help you burn 13,275 calories but also raise your Metabolic Rate up to 16,241 kcal if you are a man and 15,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 51 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13275 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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