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How many calories do yo burn while 8 hours and 7 minutes of Running ?
Calories burned: | 8,279 |
Total duration: | 487 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 487 minutes of Running 10 km/h
- 487 minutes of Cycling
- 487 minutes of Mountain Biking
- 487 minutes of Walking: moderate pace
487 minutes of regularly doing Running will not only help you burn 8,279 calories but also raise your Metabolic Rate up to 11,245 kcal if you are a man and 10,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8279 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 331 Carrot
- 38 Doughnut
- 23 Hamburger
- 32 Candy bar (chocolate)
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