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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 75,624 |
Total duration: | 4384 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4384 minutes of Running 10 km/h
- 4384 minutes of Jogging
- 4384 minutes of Mountain Biking
- 4384 minutes of Walking: moderate pace
4384 minutes of regularly doing Running will not only help you burn 75,624 calories but also raise your Metabolic Rate up to 78,590 kcal if you are a man and 78,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 75624 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3024 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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