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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 80,197 |
Total duration: | 4335 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4335 minutes of Running 10 km/h
- 4335 minutes of Cycling
- 4335 minutes of Jogging
- 4335 minutes of Rowing machine training
4335 minutes of regularly doing Running will not only help you burn 80,197 calories but also raise your Metabolic Rate up to 83,163 kcal if you are a man and 82,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 80197 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3207 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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