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How many calories do yo burn while 6 hours and 41 minutes of Running ?
Calories burned: | 9,423 |
Total duration: | 401 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 401 minutes of Running 10 km/h
- 401 minutes of Hiking
- 401 minutes of Mountain Biking
- 401 minutes of Rowing machine training
401 minutes of regularly doing Running will not only help you burn 9,423 calories but also raise your Metabolic Rate up to 12,389 kcal if you are a man and 11,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9423 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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