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How many calories do yo burn while 6 hours and 31 minutes of Running ?
Calories burned: | 3,812 |
Total duration: | 391 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 391 minutes of Running 10 km/h
- 391 minutes of Cycling
- 391 minutes of Hiking
- 391 minutes of Walking
391 minutes of regularly doing Running will not only help you burn 3,812 calories but also raise your Metabolic Rate up to 6,778 kcal if you are a man and 6,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3812 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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