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How many calories do yo burn while 13 hours and 38 minutes of Running ?
Calories burned: | 63,790 |
Total duration: | 3698 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3698 minutes of Running 10 km/h
- 3698 minutes of Hiking
- 3698 minutes of Mountain Biking
- 3698 minutes of Rowing machine training
3698 minutes of regularly doing Running will not only help you burn 63,790 calories but also raise your Metabolic Rate up to 66,756 kcal if you are a man and 66,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 63790 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2551 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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