Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 9 minutes of Running ?

Calories burned: 9,225
Total duration: 369 min
Your weight: 100 kg
Find out the amount of calories burned while:


369 minutes of regularly doing Running will not only help you burn 9,225 calories but also raise your Metabolic Rate up to 12,191 kcal if you are a man and 11,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 9 minutes of Running you burn the same amount of calories as in: ?

  • 13 hours and 11 minutes of Swimming
  • 11 hours and 32 minutes of Tennis
  • 9 hours and 55 minutes of Boxing
  • 9 hours and 45 minutes of Lying

Diet plan

You have burned 9225 calories during your workout which is an equal amount of calories that are in:

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