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How many calories do yo burn while 10 hours of Running ?
Calories burned: | 60,030 |
Total duration: | 3480 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3480 minutes of Running 10 km/h
- 3480 minutes of Hiking
- 3480 minutes of Rollerblading
- 3480 minutes of Rowing machine training
3480 minutes of regularly doing Running will not only help you burn 60,030 calories but also raise your Metabolic Rate up to 62,996 kcal if you are a man and 62,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 60030 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2400 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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