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How many calories do yo burn while 7 hours and 20 minutes of Running ?
Calories burned: | 36,520 |
Total duration: | 3320 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3320 minutes of Running 10 km/h
- 3320 minutes of Cycling
- 3320 minutes of Rollerblading
- 3320 minutes of Rowing machine training
3320 minutes of regularly doing Running will not only help you burn 36,520 calories but also raise your Metabolic Rate up to 39,486 kcal if you are a man and 38,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36520 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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