Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 16 minutes of Running ?

Calories burned: 6,636
Total duration: 316 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


316 minutes of regularly doing Running will not only help you burn 6,636 calories but also raise your Metabolic Rate up to 9,602 kcal if you are a man and 9,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Running you burn the same amount of calories as in: ?

  • 11 hours and 17 minutes of Swimming
  • 9 hours and 52 minutes of Tennis
  • 8 hours and 30 minutes of Boxing
  • 11 hours and 41 minutes of Lying

Diet plan

You have burned 6636 calories during your workout which is an equal amount of calories that are in:

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