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How many calories do yo burn while 2 hours and 46 minutes of Running ?
Calories burned: | 38,075 |
Total duration: | 3046 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3046 minutes of Running 10 km/h
- 3046 minutes of Rollerblading
- 3046 minutes of Rowing
- 3046 minutes of Swimming
3046 minutes of regularly doing Running will not only help you burn 38,075 calories but also raise your Metabolic Rate up to 41,041 kcal if you are a man and 40,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38075 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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