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How many calories do yo burn while 2 hours and 13 minutes of Running ?
Calories burned: | 51,974 |
Total duration: | 3013 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3013 minutes of Running 10 km/h
- 3013 minutes of Cycling
- 3013 minutes of Swimming
- 3013 minutes of Walking
3013 minutes of regularly doing Running will not only help you burn 51,974 calories but also raise your Metabolic Rate up to 54,940 kcal if you are a man and 54,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 51974 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2078 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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