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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 32,648 |
Total duration: | 2968 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Running 10 km/h
- 2968 minutes of Cycling
- 2968 minutes of Jogging
- 2968 minutes of Walking
2968 minutes of regularly doing Running will not only help you burn 32,648 calories but also raise your Metabolic Rate up to 35,614 kcal if you are a man and 35,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 32648 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1305 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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