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How many calories do yo burn while 0 hour and 38 minutes of Running ?
Calories burned: | 53,983 |
Total duration: | 2918 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 2918 minutes of Running 10 km/h
- 2918 minutes of Rock Climbing
- 2918 minutes of Rollerblading
- 2918 minutes of Rowing machine training
2918 minutes of regularly doing Running will not only help you burn 53,983 calories but also raise your Metabolic Rate up to 56,949 kcal if you are a man and 56,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 53983 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2158 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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