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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 509,221 |
Total duration: | 21669 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21669 minutes of Running 10 km/h
- 21669 minutes of Cycling
- 21669 minutes of Jogging
- 21669 minutes of Rock Climbing
21669 minutes of regularly doing Running will not only help you burn 509,221 calories but also raise your Metabolic Rate up to 512,187 kcal if you are a man and 511,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 509221 calories during your workout which is an equal amount of calories that are in:
- 5996 apples
- 20361 Carrot
- 2363 Doughnut
- 1387 Hamburger
- 1999 Candy bar (chocolate)
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