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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 400,876 |
Total duration: | 21669 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21669 minutes of Running 10 km/h
- 21669 minutes of Rollerblading
- 21669 minutes of Rowing
- 21669 minutes of Swimming
21669 minutes of regularly doing Running will not only help you burn 400,876 calories but also raise your Metabolic Rate up to 403,842 kcal if you are a man and 403,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 400876 calories during your workout which is an equal amount of calories that are in:
- 4720 apples
- 16029 Carrot
- 1861 Doughnut
- 1092 Hamburger
- 1573 Candy bar (chocolate)
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