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How many calories do yo burn while 1 hour and 2 minutes of Running ?
Calories burned: | 563,212 |
Total duration: | 21662 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21662 minutes of Running 10 km/h
- 21662 minutes of Rock Climbing
- 21662 minutes of Swimming
- 21662 minutes of Walking
21662 minutes of regularly doing Running will not only help you burn 563,212 calories but also raise your Metabolic Rate up to 566,178 kcal if you are a man and 565,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 563212 calories during your workout which is an equal amount of calories that are in:
- 6631 apples
- 22519 Carrot
- 2614 Doughnut
- 1534 Hamburger
- 2210 Candy bar (chocolate)
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