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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 372,858 |
Total duration: | 21615 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21615 minutes of Running 10 km/h
- 21615 minutes of Hiking
- 21615 minutes of Mountain Biking
- 21615 minutes of Walking
21615 minutes of regularly doing Running will not only help you burn 372,858 calories but also raise your Metabolic Rate up to 375,824 kcal if you are a man and 375,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 372858 calories during your workout which is an equal amount of calories that are in:
- 4390 apples
- 14908 Carrot
- 1731 Doughnut
- 1016 Hamburger
- 1463 Candy bar (chocolate)
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