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How many calories do yo burn while 0 hour and 1 minutes of Running ?
Calories burned: | 216,010 |
Total duration: | 21601 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21601 minutes of Running 10 km/h
- 21601 minutes of Cycling
- 21601 minutes of Mountain Biking
- 21601 minutes of Rock Climbing
21601 minutes of regularly doing Running will not only help you burn 216,010 calories but also raise your Metabolic Rate up to 218,976 kcal if you are a man and 218,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 216010 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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