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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 323,584 |
Total duration: | 20224 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20224 minutes of Running 10 km/h
- 20224 minutes of Canoeing
- 20224 minutes of Hiking
- 20224 minutes of Rowing
20224 minutes of regularly doing Running will not only help you burn 323,584 calories but also raise your Metabolic Rate up to 326,550 kcal if you are a man and 326,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 323584 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12938 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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