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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 468,450 |
Total duration: | 18738 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18738 minutes of Running 10 km/h
- 18738 minutes of Mountain Biking
- 18738 minutes of Rock Climbing
- 18738 minutes of Rowing
18738 minutes of regularly doing Running will not only help you burn 468,450 calories but also raise your Metabolic Rate up to 471,416 kcal if you are a man and 470,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 468450 calories during your workout which is an equal amount of calories that are in:
- 5516 apples
- 18731 Carrot
- 2174 Doughnut
- 1276 Hamburger
- 1839 Candy bar (chocolate)
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