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How many calories do yo burn while 0 hour and 11 minutes of Running ?
Calories burned: | 487,006 |
Total duration: | 18731 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18731 minutes of Running 10 km/h
- 18731 minutes of Jogging
- 18731 minutes of Walking
- 18731 minutes of Walking: moderate pace
18731 minutes of regularly doing Running will not only help you burn 487,006 calories but also raise your Metabolic Rate up to 489,972 kcal if you are a man and 489,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 487006 calories during your workout which is an equal amount of calories that are in:
- 5734 apples
- 19472 Carrot
- 2260 Doughnut
- 1326 Hamburger
- 1911 Candy bar (chocolate)
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