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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 429,165 |
Total duration: | 17340 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 17340 minutes of Running 10 km/h
- 17340 minutes of Jogging
- 17340 minutes of Rock Climbing
- 17340 minutes of Rowing machine training
17340 minutes of regularly doing Running will not only help you burn 429,165 calories but also raise your Metabolic Rate up to 432,131 kcal if you are a man and 431,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 429165 calories during your workout which is an equal amount of calories that are in:
- 5053 apples
- 17160 Carrot
- 1992 Doughnut
- 1169 Hamburger
- 1684 Candy bar (chocolate)
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