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How many calories do yo burn while 3 hours and 1 minutes of Running ?
Calories burned: | 17,831 |
Total duration: | 1621 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1621 minutes of Running 10 km/h
- 1621 minutes of Canoeing
- 1621 minutes of Cycling
- 1621 minutes of Hiking
1621 minutes of regularly doing Running will not only help you burn 17,831 calories but also raise your Metabolic Rate up to 20,797 kcal if you are a man and 20,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17831 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 713 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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