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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 38,070 |
Total duration: | 1620 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Running 10 km/h
- 1620 minutes of Mountain Biking
- 1620 minutes of Rowing machine training
- 1620 minutes of Swimming
1620 minutes of regularly doing Running will not only help you burn 38,070 calories but also raise your Metabolic Rate up to 41,036 kcal if you are a man and 40,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38070 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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