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How many calories do yo burn while 2 hours and 42 minutes of Running ?
Calories burned: | 15,619 |
Total duration: | 1602 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1602 minutes of Running 10 km/h
- 1602 minutes of Canoeing
- 1602 minutes of Rollerblading
- 1602 minutes of Swimming
1602 minutes of regularly doing Running will not only help you burn 15,619 calories but also raise your Metabolic Rate up to 18,585 kcal if you are a man and 18,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15619 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 72 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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