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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 313,136 |
Total duration: | 15855 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 15855 minutes of Running 10 km/h
- 15855 minutes of Jogging
- 15855 minutes of Mountain Biking
- 15855 minutes of Rowing
15855 minutes of regularly doing Running will not only help you burn 313,136 calories but also raise your Metabolic Rate up to 316,102 kcal if you are a man and 315,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 313136 calories during your workout which is an equal amount of calories that are in:
- 3687 apples
- 12520 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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