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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 31,106 |
Total duration: | 1575 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1575 minutes of Running 10 km/h
- 1575 minutes of Cycling
- 1575 minutes of Hiking
- 1575 minutes of Jogging
1575 minutes of regularly doing Running will not only help you burn 31,106 calories but also raise your Metabolic Rate up to 34,072 kcal if you are a man and 33,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31106 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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