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How many calories do yo burn while 1 hour and 32 minutes of Running ?
Calories burned: | 15,320 |
Total duration: | 1532 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1532 minutes of Running 10 km/h
- 1532 minutes of Cycling
- 1532 minutes of Rock Climbing
- 1532 minutes of Rowing machine training
1532 minutes of regularly doing Running will not only help you burn 15,320 calories but also raise your Metabolic Rate up to 18,286 kcal if you are a man and 17,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15320 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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