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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 23,715 |
Total duration: | 1530 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1530 minutes of Running 10 km/h
- 1530 minutes of Mountain Biking
- 1530 minutes of Swimming
- 1530 minutes of Walking
1530 minutes of regularly doing Running will not only help you burn 23,715 calories but also raise your Metabolic Rate up to 26,681 kcal if you are a man and 26,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23715 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 948 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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