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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 26,030 |
Total duration: | 1509 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 1509 minutes of Running 10 km/h
- 1509 minutes of Rock Climbing
- 1509 minutes of Rollerblading
- 1509 minutes of Walking
1509 minutes of regularly doing Running will not only help you burn 26,030 calories but also raise your Metabolic Rate up to 28,996 kcal if you are a man and 28,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26030 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1041 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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