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How many calories do yo burn while 0 hour and 45 minutes of Running ?
Calories burned: | 31,185 |
Total duration: | 1485 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1485 minutes of Running 10 km/h
- 1485 minutes of Mountain Biking
- 1485 minutes of Rollerblading
- 1485 minutes of Walking
1485 minutes of regularly doing Running will not only help you burn 31,185 calories but also raise your Metabolic Rate up to 34,151 kcal if you are a man and 33,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31185 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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