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How many calories do yo burn while 0 hour and 38 minutes of Running ?
Calories burned: | 14,410 |
Total duration: | 1478 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1478 minutes of Running 10 km/h
- 1478 minutes of Rowing machine training
- 1478 minutes of Swimming
- 1478 minutes of Walking
1478 minutes of regularly doing Running will not only help you burn 14,410 calories but also raise your Metabolic Rate up to 17,376 kcal if you are a man and 16,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14410 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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