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How many calories do yo burn while 0 hour and 11 minutes of Running ?
Calories burned: | 28,657 |
Total duration: | 1451 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1451 minutes of Running 10 km/h
- 1451 minutes of Canoeing
- 1451 minutes of Hiking
- 1451 minutes of Jogging
1451 minutes of regularly doing Running will not only help you burn 28,657 calories but also raise your Metabolic Rate up to 31,623 kcal if you are a man and 31,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28657 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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