Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 15 minutes of Running ?

Calories burned: 31,207
Total duration: 1095 min
Your weight: 114 kg
Find out the amount of calories burned while:


1095 minutes of regularly doing Running will not only help you burn 31,207 calories but also raise your Metabolic Rate up to 34,173 kcal if you are a man and 33,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 15 minutes of Running you burn the same amount of calories as in: ?

  • 15 hours and 6 minutes of Swimming
  • 10 hours and 13 minutes of Tennis
  • 5 hours and 26 minutes of Boxing
  • 0 hour and 14 minutes of Lying

Diet plan

You have burned 31207 calories during your workout which is an equal amount of calories that are in:

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