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How many calories do yo burn while 21 hours and 40 minutes of Boxing?
Calories burned: | 160,232 |
Total duration: | 9940 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
9940 minutes of regularly doing Boxing will not only help you burn 160,232 calories but also raise your Metabolic Rate up to 163,198 kcal if you are a man and 162,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 160232 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6407 Carrot
- 744 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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