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How many calories do yo burn while 14 hours and 56 minutes of Boxing?

Calories burned: 8,193
Total duration: 896 min
Your weight: 59 kg
Find out the amount of calories burned while:


896 minutes of regularly doing Boxing will not only help you burn 8,193 calories but also raise your Metabolic Rate up to 11,159 kcal if you are a man and 10,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?

  • 19 hours and 50 minutes of Swimming
  • 9 hours and 15 minutes of Running
  • 17 hours and 22 minutes of Tennis
  • 15 hours and 27 minutes of Lying

Diet plan

You have burned 8193 calories during your workout which is an equal amount of calories that are in:

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