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How many calories do yo burn while 19 hours of Boxing?
Calories burned: | 108,586 |
Total duration: | 8340 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
8340 minutes of regularly doing Boxing will not only help you burn 108,586 calories but also raise your Metabolic Rate up to 111,552 kcal if you are a man and 111,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 108586 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4342 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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