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How many calories do yo burn while 21 hours and 29 minutes of Boxing?
Calories burned: | 64,463 |
Total duration: | 7049 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
7049 minutes of regularly doing Boxing will not only help you burn 64,463 calories but also raise your Metabolic Rate up to 67,429 kcal if you are a man and 66,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 64463 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2577 Carrot
- 299 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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