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How many calories do yo burn while 19 hours and 31 minutes of Boxing?
Calories burned: | 74,127 |
Total duration: | 6931 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
6931 minutes of regularly doing Boxing will not only help you burn 74,127 calories but also raise your Metabolic Rate up to 77,093 kcal if you are a man and 76,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 74127 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2964 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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