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How many calories do yo burn while 21 hours and 35 minutes of Boxing?
Calories burned: | 71,018 |
Total duration: | 5615 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
5615 minutes of regularly doing Boxing will not only help you burn 71,018 calories but also raise your Metabolic Rate up to 73,984 kcal if you are a man and 73,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 71018 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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