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How many calories do yo burn while 4 hours and 44 minutes of Boxing?
Calories burned: | 426,664 |
Total duration: | 34844 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
34844 minutes of regularly doing Boxing will not only help you burn 426,664 calories but also raise your Metabolic Rate up to 429,630 kcal if you are a man and 429,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 426664 calories during your workout which is an equal amount of calories that are in:
- 5024 apples
- 17060 Carrot
- 1980 Doughnut
- 1162 Hamburger
- 1675 Candy bar (chocolate)
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