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How many calories do yo burn while 1 hour and 24 minutes of Boxing?
Calories burned: | 483,283 |
Total duration: | 34644 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
34644 minutes of regularly doing Boxing will not only help you burn 483,283 calories but also raise your Metabolic Rate up to 486,249 kcal if you are a man and 485,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 483283 calories during your workout which is an equal amount of calories that are in:
- 5690 apples
- 19324 Carrot
- 2243 Doughnut
- 1316 Hamburger
- 1897 Candy bar (chocolate)
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