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How many calories do yo burn while 16 hours and 12 minutes of Boxing?
Calories burned: | 475,739 |
Total duration: | 32652 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
32652 minutes of regularly doing Boxing will not only help you burn 475,739 calories but also raise your Metabolic Rate up to 478,705 kcal if you are a man and 478,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 475739 calories during your workout which is an equal amount of calories that are in:
- 5602 apples
- 19022 Carrot
- 2208 Doughnut
- 1296 Hamburger
- 1867 Candy bar (chocolate)
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