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How many calories do yo burn while 3 hours and 17 minutes of Boxing?
Calories burned: | 349,112 |
Total duration: | 30437 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
30437 minutes of regularly doing Boxing will not only help you burn 349,112 calories but also raise your Metabolic Rate up to 352,078 kcal if you are a man and 351,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 349112 calories during your workout which is an equal amount of calories that are in:
- 4111 apples
- 13959 Carrot
- 1620 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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